Wellness Coaching

Evaluation, assessment, physiology, health history, and goals are used to design your personal wellness plan.

This involves client interview, detailed questionnaires, and research.
From this, I make recommendations.
The WHOLE PERSON is considered: Physical, Chemistry, Mind, and Emotions.

Expect to find what systems are out of balance and potential root causes of issues  and supplementary, dietary, and lifestyle support recommendations.
It is not a “one & done” approach.

Functional wellness addresses finding the Root Cause and how it plays a role in current health, as we work with what is going on right now.

True change can take anywhere from 3 months to 12 months.
During this time, I will have regular sessions to coach you, find out the challenges that arise and how to find solutions, and suggest any further changes.

Working with a coach helps to keep you on track and monitor wellness and results.

If this interests you, check out the Services page or the Client Assessment Application.
Feel free to Contact me with questions.

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