𝑯𝒐𝒍𝒊𝒔𝒕𝒊𝒄 𝑩𝒆𝒍𝒍𝒚 𝑫𝒂𝒏𝒄𝒆 & 𝒕𝒉𝒆 𝑴𝒆𝒓𝒊𝒅𝒊𝒂𝒏𝒔
Our meridian system is just one of the many energy systems we have.
These channels of energy run on the arms, legs, and trunk.
They govern emotions and organs and/or glands and serve specific purposes within the Whole.
Governing Vessel and Central Meridians are main channels that run along the Vertical Power Current of the body, touching all of the Chakras, in connection with the nervous system.
This is our main source of yin/yang balance in the meridian system.
Energy and emotion can get stuck in these channels.
This can cause meridians to flow in disharmony, symptoms are felt.
Moving our arms, legs, head/neck, chest and hips aids the movement of stagnant energy.
Release can bring a feeling of ease or even emotional outlets.
Belly dance goes deep in the body… truly feeling all of you.
It can bring you into a different mental state beyond a logical left-brain function, into our creative space of unified heart, mind & soul.
Holistic belly dance may not BE a remedy to correct meridians (certainly other factors play a role), but is one tool to move energy and support your wellness on several levels.
There are tutorial videos and online workshops.
More information is on Holistic Belly Dance page
Feel free to ask questions, comment or find out more at my website.
Comments and questions are welcome.